Hamilton Eng 8:12 row
2,022
Meters
8:12.4
Time
2:01.7
Pace
131
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 123 |
July 18, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.4 | 2,022 | 2:01.7 | 194 | 967 | 18 | 143 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 | 138 |
| 8:12.4 | 813 | 1:58.3 | 211 | 1027 | 18 | 148 |
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Workout Graph
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