Hamilton Eng 7:01 row
1,610
Meters
7:01.8
Time
2:10.9
Pace
97
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 120 |
July 17, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.8 | 1,610 | 2:10.9 | 156 | 835 | 17 | 128 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 | 125 |
| 7:01.8 | 474 | 2:08.4 | 165 | 867 | 17 | 132 |
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Workout Graph
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