Hamilton Eng 12:51 row
3,011
Meters
12:51.2
Time
2:08.0
Pace
186
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 121 |
July 16, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.2 | 3,011 | 2:08.0 | 167 | 873 | 19 | 149 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 | 147 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 | 148 |
| 12:51.2 | 668 | 2:08.1 | 166 | 872 | 19 | 152 |
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Workout Graph
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