Hamilton Eng 4:03 row
1,014
Meters
4:03.8
Time
2:00.2
Pace
67
Calories
141
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 122 |
July 09, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,014 | 2:00.2 | 201 | 993 | 19 | 141 |
| 4:03.8 | 1,014 | 2:00.2 | 201 | 993 | 19 | 141 |
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Workout Graph
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