Hamilton Eng 12:46 row
3,011
Meters
12:46.8
Time
2:07.3
Pace
187
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 123 |
June 18, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.8 | 3,011 | 2:07.3 | 170 | 883 | 19 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 |
| 12:46.8 | 660 | 2:06.3 | 173 | 896 | 19 |
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Workout Graph
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