Hamilton Eng 10:06 row
1,566
Meters
10:06.4
Time
3:13.6
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 121 |
June 17, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,566 | 3:13.6 | 48 | 465 | 16 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 17 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 16 |
| 10:06.4 | 15 | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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