Hamilton Eng 10000m row
10,000
Meters
35:52.5
Time
1:47.6
Pace
751
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 122 |
June 17, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.5 | 10,000 | 1:47.6 | 281 | 1266 | 20 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 19 |
| 3:39.3 | 2,000 | 1:49.6 | 265 | 1213 | 18 |
| 3:38.6 | 3,000 | 1:49.3 | 268 | 1222 | 18 |
| 3:38.6 | 4,000 | 1:49.3 | 268 | 1222 | 18 |
| 3:35.4 | 5,000 | 1:47.7 | 280 | 1264 | 20 |
| 3:35.9 | 6,000 | 1:47.9 | 278 | 1257 | 20 |
| 3:35.0 | 7,000 | 1:47.5 | 282 | 1269 | 20 |
| 3:32.5 | 8,000 | 1:46.2 | 292 | 1304 | 22 |
| 3:33.2 | 9,000 | 1:46.6 | 289 | 1294 | 22 |
| 3:24.7 | 10,000 | 1:42.3 | 326 | 1423 | 24 |
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Workout Graph
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