Hamilton Eng 12:06 row
3,007
Meters
12:06.1
Time
2:00.7
Pace
198
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 125 |
June 13, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 3,007 | 2:00.7 | 199 | 984 | 19 | 146 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 | 140 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 150 |
| 12:06.1 | 527 | 1:59.6 | 204 | 1003 | 19 | 148 |
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Workout Graph
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