Hamilton Eng 15:01 row
3,520
Meters
15:01.7
Time
2:08.0
Pace
217
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 123 |
June 06, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,520 | 2:08.0 | 167 | 873 | 17 | 135 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 | 131 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | 135 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 | 138 |
| 15:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 138 |
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Workout Graph
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