Hamilton Eng 17:17 row
4,015
Meters
17:17.3
Time
2:09.1
Pace
246
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 312 |
| Drag Factor | 122 |
June 05, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.3 | 4,015 | 2:09.1 | 162 | 858 | 18 | 135 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 | 123 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 | 137 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 | 142 |
| 17:17.3 | 530 | 2:09.5 | 161 | 854 | 18 | 141 |
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Workout Graph
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