Hamilton Eng 7:10 row
1,015
Meters
7:10.8
Time
3:32.2
Pace
50
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 122 |
June 03, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.8 | 1,015 | 3:32.2 | 37 | 426 | 14 | 121 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 14 | 120 |
| 7:10.8 | 338 | 3:13.4 | 48 | 466 | 15 | 122 |
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Workout Graph
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