Hamilton Eng 10:04 row
2,589
Meters
10:04.4
Time
1:56.7
Pace
177
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 124 |
June 03, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,589 | 1:56.7 | 220 | 1057 | 18 | 147 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 19 | 143 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 19 | 152 |
| 10:04.4 | 13 | 2:49.2 | 72 | 548 | 14 | 146 |
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Workout Graph
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