Hamilton Eng 1:10:08 row
17,005
Meters
1:10:08.1
Time
2:03.7
Pace
1089
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 1320 |
| Drag Factor | 228 |
May 26, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.1 | 17,005 | 2:03.7 | 185 | 935 | 18 | 145 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 19 | 147 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 18 | 150 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 922 | 19 | 143 |
| 40:00.0 | 2,463 | 2:01.8 | 194 | 966 | 19 | 143 |
| 50:00.0 | 2,502 | 1:59.9 | 203 | 998 | 19 | 144 |
| 1:00:00.0 | 2,489 | 2:00.5 | 200 | 987 | 19 | 144 |
| 1:10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 19 | 146 |
| 1:10:08.1 | 33 | 2:02.7 | 189 | 951 | 15 | 150 |
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Workout Graph
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