Hamilton Eng 12:02 row
3,025
Meters
12:02.9
Time
1:59.4
Pace
201
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 123 |
May 22, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 3,025 | 1:59.4 | 205 | 1006 | 19 | 139 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 | 129 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 19 | 142 |
| 12:02.9 | 529 | 1:56.1 | 223 | 1068 | 19 | 146 |
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Workout Graph
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