Hamilton Eng 8:05 row
2,158
Meters
8:05.3
Time
1:52.4
Pace
154
Calories
161
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 123 |
May 21, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 2,158 | 1:52.4 | 246 | 1147 | 19 | 161 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 19 | 154 |
| 8:05.3 | 852 | 1:48.7 | 272 | 1236 | 20 | 169 |
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Workout Graph
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