Hamilton Eng 10000m row
10,000
Meters
41:04.3
Time
2:03.2
Pace
643
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 119 |
May 08, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.3 | 10,000 | 2:03.2 | 187 | 943 | 19 | 138 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 18 | 134 |
| 8:04.6 | 4,000 | 2:01.1 | 197 | 977 | 20 | 137 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 20 | 136 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 19 | 140 |
| 8:11.6 | 10,000 | 2:02.9 | 189 | 948 | 19 | 147 |
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Workout Graph
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