Hamilton Eng 7:52 row
2,020
Meters
7:52.6
Time
1:56.9
Pace
137
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 120 |
May 08, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.6 | 2,020 | 1:56.9 | 219 | 1052 | 19 | 143 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 | 141 |
| 7:52.6 | 747 | 1:55.5 | 227 | 1081 | 19 | 146 |
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Workout Graph
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