Hamilton Eng 8:01 row
2,027
Meters
8:01.3
Time
1:58.7
Pace
136
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 118 |
May 07, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.3 | 2,027 | 1:58.7 | 209 | 1019 | 19 | 143 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 | 142 |
| 8:01.3 | 764 | 1:58.6 | 210 | 1021 | 19 | 144 |
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Workout Graph
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