Sign Up
5,331,931
Lifetime Meters
0
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ilya Efremenko

Log

Date Workout Score Ave Comments Action
10/31/18 15:05 3,361m 2:14.6 View workout
10/31/18 3:06 660m 2:21.5 View workout
10/30/18 32:57 7,105m 2:19.1 View workout
10/29/18 2:52 531m 2:42.1 View workout
10/25/18 2000m 7:36.9 1:54.2 View workout
10/25/18 1:57 378m 2:35.1 View workout
10/24/18 5x250m/0:30r 4:30.2 1:48.0 View workout
10/24/18 9:50 2,190m 2:14.8 View workout
10/19/18 5:38 661m 4:16.2 View workout
10/19/18 1:05 322m 1:40.9 View workout
10/17/18 49:19 10,703m 2:18.2 View workout
10/09/18 5000m 20:37.4 2:03.7 View workout
09/25/18 5000m 21:01.7 2:06.1 View workout
09/21/18 25:03 5,310m 2:21.6 View workout
08/10/18 2000m 8:25.4 2:06.3 View workout
08/09/18 12000m 53:26.6 2:13.6 View workout
08/09/18 1:22 229m 3:01.0 View workout
08/09/18 2:36 553m 2:21.6 View workout
06/06/18 1000m 3:52.8 1:56.4 View workout
05/23/18 4x175m/2:00r 2:32.7 1:49.0 View workout
05/23/18 1:38 352m 2:19.2 View workout
05/22/18 3994m 17:41.1 2:12.8 View workout
05/17/18 4x125m/0:40r 1:44.3 1:44.3 View workout
05/17/18 1x6000m/4:00r 26:48.2 2:14.0 View workout
05/16/18 12x1:00/1:00r 3,255m 1:50.5 View workout