Sign Up
5,331,931
Lifetime Meters
0
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ilya Efremenko

Log

Date Workout Score Ave Comments Action
08/13/21 2x9:00/5:00r 4,472m 2:00.7 View workout
08/13/21 10:05 2,192m 2:18.0 View workout
08/11/21 2:03 262m 3:55.8 View workout
08/11/21 40:00 8,935m 2:14.3 View workout
08/11/21 20:06 4,315m 2:19.7 View workout
08/09/21 3x10:00/3:00r 7,106m 2:06.6 View workout
08/09/21 10:06 2,243m 2:15.1 View workout
06/09/21 6x1:00/0:30r 1,737m 1:43.6 View workout
06/09/21 2:51 520m 2:44.9 View workout
06/01/21 12:09 2,007m 3:01.6 View workout
06/01/21 5x10:00/3:00r 12,355m 2:01.4 View workout
05/26/21 10000m 41:18.1 2:03.9 View workout
05/24/21 5:29 759m 3:37.0 View workout
05/24/21 5x4:00/7:00r 5,447m 1:50.1 View workout
05/24/21 1:27 259m 2:49.6 View workout
05/20/21 5:53 1,008m 2:55.3 View workout
05/20/21 48:00 11,540m 2:04.7 View workout
05/18/21 1:57 275m 3:33.0 View workout
05/18/21 4x10:00/3:00r 10,029m 1:59.6 View workout
05/18/21 1:17 253m 2:32.9 View workout
05/10/21 3:57 583m 3:23.9 View workout
05/10/21 4x4:00/5:00r 4,370m 1:49.8 View workout
05/07/21 4:07 588m 3:30.7 View workout
05/07/21 2:58 389m 3:49.6 View workout
05/07/21 2000m 6:54.9 1:43.7 View workout