Ilya Efremenko 5:03 row
1,264
Meters
5:03.5
Time
2:00.0
Pace
83
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 0 |
October 04, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,264 | 2:00.0 | 202 | 996 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 5:03.5 | 10 | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.