Ilya Efremenko 4:39 row
1,016
Meters
4:39.3
Time
2:17.4
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 148 |
October 28, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,016 | 2:17.4 | 135 | 763 | 20 |
| 4:39.0 | 1,016 | 2:17.3 | 135 | 765 | 20 |
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Workout Graph
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