Ilya Efremenko 5:39 row
1,183
Meters
5:39.2
Time
2:23.3
Pace
66
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 147 |
February 23, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.2 | 1,183 | 2:23.3 | 119 | 708 | 17 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 5:39.2 | 133 | 2:27.3 | 109 | 676 | 15 |
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Workout Graph
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