Ilya Efremenko 3:00 row
643
Meters
3:00.7
Time
2:20.5
Pace
36
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 149 |
December 24, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 643 | 2:20.5 | 126 | 734 | 22 |
| 3:00.7 | 644 | 2:20.2 | 127 | 736 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.