Ilya Efremenko 2:24 row
503
Meters
2:24.5
Time
2:23.6
Pace
28
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 156 |
December 15, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 503 | 2:23.6 | 118 | 706 | 19 |
| 2:24.5 | 503 | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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