Ilya Efremenko 2:24 row
500
Meters
2:24.5
Time
2:24.5
Pace
28
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 16 |
Stroke Count | 39 |
Drag Factor | 149 |
November 16, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.5 | 500 | 2:24.5 | 116 | 699 | 16 |
2:24.5 | 501 | 2:24.2 | 117 | 701 | 16 |
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Workout Graph

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