Ilya Efremenko 2:24 row

500

Meters

2:24.5

Time

2:24.5

Pace

28

Calories

Average Watts116
Calories Per Hour699
Stroke Rate16
Stroke Count39
Drag Factor149

November 16, 2020 17:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.5 500 2:24.5 116 699 16
2:24.5 501 2:24.2 117 701 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.