Ilya Efremenko 9:49 row
2,046
Meters
9:49.8
Time
2:24.1
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 149 |
November 14, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.8 | 2,046 | 2:24.1 | 117 | 702 | 16 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 |
| 9:49.8 | 998 | 2:25.1 | 114 | 693 | 18 |
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Workout Graph
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