Ilya Efremenko 3:08 row
600
Meters
3:08.9
Time
2:37.4
Pace
31
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 18 |
Stroke Count | 55 |
Drag Factor | 124 |
November 06, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.9 | 600 | 2:37.4 | 90 | 608 | 18 |
3:08.9 | 600 | 2:37.4 | 90 | 608 | 18 |
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Workout Graph

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