Ilya Efremenko 8:19 row
1,841
Meters
8:19.2
Time
2:15.5
Pace
108
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 118 |
September 01, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.2 | 1,841 | 2:15.5 | 140 | 783 | 15 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 16 |
| 8:19.2 | 718 | 2:18.7 | 131 | 751 | 14 |
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Workout Graph
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