Ilya Efremenko 6:18 row
1,255
Meters
6:18.7
Time
2:30.8
Pace
67
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 131 |
April 17, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.7 | 1,255 | 2:30.8 | 102 | 650 | 15 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 16 |
| 6:18.7 | 267 | 2:27.3 | 109 | 676 | 14 |
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Workout Graph
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