Ilya Efremenko 1:04 row
244
Meters
1:04.2
Time
2:11.5
Pace
14
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 19 |
Stroke Count | 19 |
Drag Factor | 123 |
February 21, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.2 | 244 | 2:11.5 | 154 | 829 | 19 |
1:04.2 | 245 | 2:11.0 | 156 | 835 | 19 |
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Workout Graph

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