Ilya Efremenko 249m row
249
Meters
1:07.1
Time
2:14.7
Pace
15
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 38 |
| Drag Factor | 102 |
August 05, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.1 | 249 | 2:14.7 | 143 | 792 | 26 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 38 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 40 |
| 0:38.7 | 249 | 6:34.8 | 6 | 319 | 9 |
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Workout Graph
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