Ilya Efremenko v1:00/r...1 row
284
Meters
1:00.0
Time
1:45.6
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 284 |
| Overall Time | 1:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 129 |
June 17, 2019 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 32 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 |
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Workout Graph
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