Ilya Efremenko 10:11 row
2,014
Meters
10:11.1
Time
2:31.7
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 139 |
December 05, 2017 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 2,014 | 2:31.7 | 100 | 644 | 23 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 10:11.1 | 40 | 2:18.7 | 131 | 750 | 16 |
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Workout Graph
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