30:15.0 row on December 09, 2025

Rebecca Beebe 30:15.0 row

5,400

Meters

30:15.0

Time

2:48.0

Pace

279

Calories

Average Watts	74
Calories Per Hour	553

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Day 6 30/30 low impact