Grant Duke 8:48 row
2,000
Meters
8:48.4
Time
2:12.1
Pace
129
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 278 |
| Drag Factor | 163 |
June 03, 2026 05:40:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.4 | 2,000 | 2:12.1 | 152 | 878 | 129 | 32 | 118 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 960 | 80 | 34 | 134 |
| 8:48.0 | 807 | 2:21.2 | 124 | 773 | 49 | 28 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 2000m Race