Grant Duke 7:40 row
2,000
Meters
7:40.9
Time
1:55.2
Pace
148
Calories
116
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 33 |
| Stroke Count | 250 |
| Drag Factor | 185 |
June 01, 2026 18:23:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.9 | 2,000 | 1:55.2 | 229 | 1155 | 148 | 33 | 116 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1176 | 98 | 33 | 127 |
| 7:40.5 | 690 | 1:56.3 | 222 | 1121 | 50 | 31 | 131 |
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Rowed on EXR: EXR | 2000m Race