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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Simon Strickland

Log

Date Workout Score Ave Comments Action
11/30/17 37:47.8 10,000m 1:53.3 View workout
11/29/17 38:30.8 10,000m 1:55.5 View workout
11/28/17 1:00:10.0 15,000m 2:00.3 View workout
11/27/17 38:36.2 10,000m 1:55.8

Pre spin 10k

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11/26/17 39:53.3 10,000m 1:59.6 View workout
11/25/17 41:16.7 10,000m 2:03.8

Post run row

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11/24/17 38:52.7 10,000m 1:56.6 View workout
11/23/17 39:54.3 10,000m 1:59.7 View workout
04/13/04 30:00 8,130m 1:50.7 View workout
04/09/04 5000m 18:14.1 1:49.4 View workout
04/08/04 30:00 8,055m 1:51.7 View workout