Brian Curry 4x500m/1:00r SkiErg
2,000
Meters
8:05.2
Time
2:01.3
Pace
129
Calories
166
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,057 |
| Overall Time | 12:05.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 38 |
| Stroke Count | 316 |
| Drag Factor | 105 |
March 27, 2025 12:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 38 | 166 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 40 | 162 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 40 | 171 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 38 | 164 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 37 | 168 |
| r57 |
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Workout Graph
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