Brian Curry 40:00 BikeErg
18,220
Meters
40:00.0
Time
2:11.7
Pace
549
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 65 |
| Revolution Count | 2607 |
| Power/kg | 1.47 |
| Drag Factor | 116 |
March 24, 2025 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,220 | 2:11.7 | 153 | 827 | 65 | 145 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 890 | 68 | 137 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 67 | 143 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 844 | 66 | 143 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 66 | 146 |
| 25:00.0 | 2,242 | 2:13.8 | 146 | 802 | 64 | 148 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 63 | 147 |
| 35:00.0 | 2,215 | 2:15.4 | 141 | 784 | 64 | 146 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 820 | 65 | 155 |
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Workout Graph
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