Brian Curry 3x300m/1:00r row
900
Meters
3:23.5
Time
1:53.0
Pace
63
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 949 |
| Overall Time | 6:23.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 131 |
February 27, 2025 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 900 | 1:53.0 | 242 | 1133 | 21 | |
| 1:07.8 | 300 | 1:53.0 | 243 | 1134 | 21 | |
| 1:08.1 | 300 | 1:53.5 | 239 | 1123 | 21 | |
| 1:07.6 | 300 | 1:52.6 | 245 | 1142 | 22 | |
| r49 |
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Workout Graph
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