Brian Curry 5000m SkiErg
5,000
Meters
20:56.9
Time
2:05.6
Pace
312
Calories
170
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 37 |
| Stroke Count | 791 |
| Drag Factor | 96 |
February 06, 2025 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,000 | 2:05.6 | 176 | 906 | 37 | 170 |
| 2:32.2 | 625 | 2:01.7 | 194 | 967 | 39 | 157 |
| 2:37.6 | 1,250 | 2:06.0 | 175 | 901 | 38 | 164 |
| 2:40.5 | 1,875 | 2:08.4 | 165 | 869 | 38 | 166 |
| 2:39.7 | 2,500 | 2:07.7 | 168 | 877 | 37 | 170 |
| 2:38.7 | 3,125 | 2:06.9 | 171 | 888 | 37 | 172 |
| 2:38.4 | 3,750 | 2:06.7 | 172 | 891 | 38 | 174 |
| 2:37.4 | 4,375 | 2:05.9 | 175 | 903 | 38 | 176 |
| 2:32.3 | 5,000 | 2:01.8 | 194 | 965 | 39 | 182 |
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Workout Graph
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