Brian Curry 30:00 SkiErg
6,065
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 97 |
January 08, 2025 13:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,065 | 2:28.3 | 107 | 668 | 31 | 129 |
| 3:45.0 | 831 | 2:15.3 | 141 | 785 | 35 | 128 |
| 7:30.0 | 781 | 2:24.0 | 117 | 703 | 32 | 129 |
| 11:15.0 | 761 | 2:27.8 | 108 | 672 | 30 | 127 |
| 15:00.0 | 738 | 2:32.4 | 99 | 640 | 31 | 133 |
| 18:45.0 | 739 | 2:32.2 | 99 | 641 | 31 | 126 |
| 22:30.0 | 735 | 2:33.0 | 98 | 635 | 32 | 128 |
| 26:15.0 | 739 | 2:32.2 | 99 | 641 | 31 | 129 |
| 30:00.0 | 742 | 2:31.6 | 100 | 645 | 29 | 137 |
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Workout Graph
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