Brian Curry 10x200m/1:00r row
2,000
Meters
7:02.0
Time
1:45.5
Pace
150
Calories
166
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,168 |
| Overall Time | 17:02.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 164 |
January 07, 2025 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.0 | 2,000 | 1:45.5 | 298 | 1325 | 23 | 166 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 24 | 152 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 23 | 162 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 23 | 164 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 23 | 165 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 24 | 166 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 24 | 169 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 24 | 170 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 26 | 170 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 24 | 171 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 24 | 171 |
| r168 |
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Workout Graph
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