Brian Curry 20000m BikeErg
20,000
Meters
48:00.2
Time
2:24.0
Pace
563
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 60 |
| Revolution Count | 2894 |
| Power/kg | 1.12 |
| Drag Factor | 91 |
December 30, 2024 13:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.2 | 20,000 | 2:24.0 | 117 | 703 | 60 | 137 |
| 5:26.4 | 2,500 | 2:10.5 | 157 | 841 | 62 | 136 |
| 5:35.1 | 5,000 | 2:14.0 | 145 | 800 | 62 | 139 |
| 5:48.3 | 7,500 | 2:19.3 | 129 | 745 | 59 | 137 |
| 6:01.7 | 10,000 | 2:24.6 | 116 | 697 | 60 | 134 |
| 6:20.9 | 12,500 | 2:32.3 | 99 | 640 | 59 | 142 |
| 6:11.0 | 15,000 | 2:28.4 | 107 | 668 | 60 | 134 |
| 6:14.0 | 17,500 | 2:29.6 | 105 | 659 | 60 | 144 |
| 6:22.8 | 20,000 | 2:33.1 | 97 | 635 | 61 | 135 |
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Workout Graph
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