Brian Curry v1609m/10:02r...2 SkiErg
3,218
Meters
14:20.8
Time
2:13.7
Pace
198
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 10:05.0 |
| Overall Distance | 3,242 |
| Overall Time | 24:25.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 35 |
| Stroke Count | 513 |
| Drag Factor | 111 |
December 01, 2023 12:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.8 | 3,218 | 2:13.7 | 146 | 803 | 35 | |
| 6:42.2 | 1,609 | 2:04.9 | 179 | 916 | 39 | |
| r: 10:02 | 14 | |||||
| 7:38.6 | 1,609 | 2:22.5 | 121 | 716 | 33 | |
| r: 0:03 | 10 | |||||
| r24 |
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Workout Graph
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