Brian Curry 12x1:00/1:00r SkiErg
3,439
Meters
12:00.0
Time
1:44.6
Pace
265
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,607 |
| Overall Time | 24:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 46 |
| Stroke Count | 559 |
| Drag Factor | 136 |
October 17, 2023 12:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,439 | 1:44.6 | 305 | 1350 | 46 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 46 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 44 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 46 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 46 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 46 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 47 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 45 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 46 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 47 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 47 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 48 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 51 | |
| r168 |
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Workout Graph
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