Brian Curry 2x250m/1:30r SkiErg
500
Meters
1:39.3
Time
1:39.3
Pace
42
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 534 |
| Overall Time | 4:39.3 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 52 |
| Stroke Count | 88 |
| Drag Factor | 141 |
September 18, 2023 12:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 52 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 52 | |
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 53 | |
| r34 |
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Workout Graph
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