Brian Curry v0:20/r...8 SkiErg
981
Meters
4:00.0
Time
2:02.3
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 981 |
| Overall Time | 4:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 39 |
| Stroke Count | 158 |
| Drag Factor | 132 |
August 18, 2023 12:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 39 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 48 |
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 38 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 51 |
| 0:40.0 | 145 | 2:17.9 | 133 | 759 | 36 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 48 |
| 0:40.0 | 145 | 2:17.9 | 133 | 759 | 33 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 45 |
| 0:40.0 | 154 | 2:09.8 | 160 | 849 | 35 |
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Workout Graph
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