Brian Curry v9c/1:32r...5 SkiErg
683
Meters
2:46.4
Time
2:01.8
Pace
45
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:32.0 |
| Overall Distance | 805 |
| Overall Time | 9:18.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 43 |
| Stroke Count | 126 |
| Drag Factor | 92 |
November 10, 2022 15:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 683 | 2:01.8 | 194 | 966 | 43 | |
| 0:30.2 | 130 | 1:56.1 | 223 | 1068 | 46 | |
| r: 1:32 | 54 | |||||
| 0:31.5 | 133 | 1:58.4 | 211 | 1025 | 44 | |
| r: 1:24 | 15 | |||||
| 0:33.6 | 138 | 2:01.7 | 194 | 967 | 43 | |
| r: 1:31 | 17 | |||||
| 0:34.8 | 140 | 2:04.2 | 182 | 927 | 43 | |
| r: 1:27 | 17 | |||||
| 0:36.3 | 143 | 2:06.9 | 171 | 889 | 40 | |
| r: 0:38 | 19 | |||||
| r122 |
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Workout Graph
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